/upschool Online Education Platform for Families Thu, 31 Jul 2025 14:50:35 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.10 /upschool/wp-content/uploads/2022/05/cropped-logo-2-32x32.png /upschool 32 32 /upschool/?p=8795&utm_source=rss&utm_medium=rss&utm_campaign=prescription-sound-an-immersive-sound-healing-activity Mon, 31 May 2021 14:07:57 +0000 /upschool/?p=8795 /upschool/?p=9190&utm_source=rss&utm_medium=rss&utm_campaign=youre-a-hoot-musical-mindfulness-activity Wed, 10 Feb 2021 11:00:24 +0000 /upschool/?p=9190 /upschool/?p=8551&utm_source=rss&utm_medium=rss&utm_campaign=mindfulness-brain-break-kids-and-families Thu, 13 Aug 2020 11:46:47 +0000 https://digitalschools.com.au/upschoolplus/?p=8551 /upschool/?p=7601&utm_source=rss&utm_medium=rss&utm_campaign=the-intelligent-breath-2-1-breathing-activity /upschool/?p=7601#respond Thu, 02 Apr 2020 11:35:46 +0000 https://https://digitalschools.com.au/upschoolplus/?p=7601 /upschool/?feed=rss2&p=7601 0 /upschool/?p=7248&utm_source=rss&utm_medium=rss&utm_campaign=sound-mind-a-sound-meditation-activity /upschool/?p=7248#respond Thu, 26 Mar 2020 12:54:00 +0000 https://https://digitalschools.com.au/upschoolplus/?p=7248 /upschool/?feed=rss2&p=7248 0 /upschool/?p=3242&utm_source=rss&utm_medium=rss&utm_campaign=the-nature-of-sound-a-guided-meditation /upschool/?p=3242#respond Fri, 06 Sep 2019 12:52:26 +0000 https://www.chirnsideparkps.vic.edu.au/?p=3242 /upschool/?feed=rss2&p=3242 0 /upschool/?p=2736&utm_source=rss&utm_medium=rss&utm_campaign=just-breathe Wed, 06 Feb 2019 02:32:38 +0000 https://www.chirnsideparkps.vic.edu.au/?p=2736 /upschool/?p=2713&utm_source=rss&utm_medium=rss&utm_campaign=the-yogic-breath-part-2 Thu, 24 Jan 2019 07:41:42 +0000 https://www.chirnsideparkps.vic.edu.au/?p=2713 /upschool/?p=2705&utm_source=rss&utm_medium=rss&utm_campaign=daily-relaxation-and-deep-breathing Sat, 22 Dec 2018 01:49:37 +0000 https://www.chirnsideparkps.vic.edu.au/?p=2705 /upschool/?p=2669&utm_source=rss&utm_medium=rss&utm_campaign=the-yogic-breath Tue, 27 Nov 2018 09:00:56 +0000 https://www.chirnsideparkps.vic.edu.au/?p=2669 /upschool/?p=2607&utm_source=rss&utm_medium=rss&utm_campaign=know-me-know-you-diaphragmatic-breathing-activity /upschool/?p=2607#respond Sat, 06 Oct 2018 09:57:37 +0000 https://www.chirnsideparkps.vic.edu.au/?p=2607 /upschool/?feed=rss2&p=2607 0 /upschool/?p=2554&utm_source=rss&utm_medium=rss&utm_campaign=the-ocean-breath-a-pranayama-technique /upschool/?p=2554#respond Sat, 15 Sep 2018 09:09:03 +0000 https://www.chirnsideparkps.vic.edu.au/?p=2554 /upschool/?feed=rss2&p=2554 0